The Self Defence Programme focuses on starting from a position of disadvantage. The Kravist learns a range of blocks, reversals and releases against common attacks standing, sitting and on the ground. Common scenarios include:
Verbal Threats and Demands
Dealing with kicks and punches
Chokes, grips and holds
Being on the ground
Weapons (edged, impact and firearms)
Please arrive 10 minutes early for your first class so Instructor Will Bayley can introduce himself and speak with you before training commences.
Beginners are most welcome. No experience is required.
Please bring along:
Please bring the following to your first class:
Training kit – shorts/training bottoms and T shirt